When it comes to your morning energy boost, the debate between matcha vs coffee is stronger than ever.
What’s the Difference Between Matcha and Coffee?
Both matcha and coffee give you a caffeine boost, but how they work in your body is completely different.
Product in feature: Premium Izumo Matcha 50g
Coffee hits fast and fades fast.
It gives you a quick jolt of energy, which can lead to crashes, jitters, or anxiousness, especially on an empty stomach. That sharp spike is why many feel alert, then suddenly drained a few hours later.
Matcha works more slowly and lasts longer.
Thanks to its unique combination of caffeine and L-theanine (an amino acid), matcha delivers a calm, focused energy that builds gradually and sustains you for hours, without the crash.
Here’s how they compare:
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Energy: Coffee gives a sharp boost; matcha offers sustained clarity
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Focus: Matcha promotes calm alertness; coffee can cause overstimulation
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Body impact: Matcha is gentler on the stomach; coffee is acidic and may irritate digestion
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Mood: L-theanine in matcha helps ease stress and improve mood balance
So, matcha could be the better fit for your body and mind if you’re feeling burnt out on the coffee rollercoaster, or just curious to try something new.
Product in feature: Daily Uji Matcha 50g
If you rely on that first cup to power your day, it's time to consider what's really fuelling you. For a smooth, focused, and crash-free start, matcha may be a better morning ritual.