Matcha isn’t just tea—it’s a centuries-old tradition, a superfood, and a ritual all in one. Whether you’ve seen its vibrant green hue in lattes or heard about its health benefits, matcha has gained global popularity for good reason. But what exactly is matcha, and why is it so special? Let’s dive into the essentials of this Japanese green tea.
What Is Matcha?
Matcha is a finely ground powder made from specially grown green tea leaves. Unlike regular green tea, which is steeped in water and discarded, matcha is whisked directly into water—meaning you consume the entire leaf and all of its nutrients. This unique preparation results in a richer flavour, a smoother texture, and a more concentrated source of antioxidants and caffeine.
Product in feature: Ceremonial Uji Matcha
How Is Matcha Made?
The process of making matcha is meticulous and deeply rooted in Japanese tradition:
1️⃣ Shade-Grown: About 3-4 weeks before harvest, tea plants are covered to reduce sunlight, increasing chlorophyll and amino acids like L-theanine. This gives matcha its vibrant color and smooth, umami taste.
2️⃣ Hand-Harvested: Only the youngest, most tender tea leaves are picked for the highest-quality matcha.
3️⃣ Stone-Milled: The leaves are slowly ground into a fine powder using traditional granite mills, ensuring a smooth, silky texture.
Different Grades of Matcha
Not all matcha is created equal! Here’s what you need to know:
- Ceremonial Grade: The highest quality, meant for traditional tea preparation with just water. Smooth, naturally sweet, and vibrant green.
- Latte Grade: A well-balanced option with a rich, slightly stronger taste—perfect for pairing with milk in lattes.
- Culinary Grade: Bolder and more robust, ideal for baking, smoothies, and desserts.
Product in feature: Premium Izumo Matcha
What Does Matcha Taste Like?
Good matcha has a delicate balance of flavours: a smooth umami richness, subtle sweetness, and a gentle vegetal note, with no bitterness. The taste depends on quality—high-grade matcha is naturally sweet, while lower grades may be more astringent.
Health Benefits of Matcha
Matcha is more than just a pretty green drink—it’s packed with powerful benefits:
✔ Sustained Energy: Unlike coffee, matcha provides a steady, jitter-free boost thanks to L-theanine, which promotes calm focus.
✔ Rich in Antioxidants: Matcha is loaded with catechins, helping combat oxidative stress and support overall wellness.
✔ Boosts Metabolism: Studies suggest matcha can aid in fat oxidation, making it a popular choice for those looking to stay active.
✔ Supports Mindfulness & Relaxation: Traditionally used by monks for meditation, matcha’s unique combination of caffeine and L-theanine enhances focus while keeping you relaxed.
How to Prepare Matcha
Making matcha is simple but requires the right technique:
- Sift 1-2 teaspoons of matcha into a bowl to remove any clumps.
- Add a small amount of hot (not boiling) water—about 70°C (160°F).
- Whisk in a zig-zag motion using a bamboo whisk until frothy.
- Enjoy as is, or add milk for a matcha latte!
Final Thoughts
Matcha is more than just a trend—it’s an experience, a tradition, and a daily ritual that brings energy, focus, and wellness. Whether you’re sipping it straight or blending it into your favorite latte, choosing high-quality matcha makes all the difference.
Ready to start your matcha journey? Explore our curated selection of premium Japanese matcha and taste the difference for yourself. 💚
