How Was Matcha Invented? The Origins of Japan’s Iconic Green Tea

Matcha, the vibrant green powdered tea, has become a global symbol of wellness and mindfulness. But how was matcha invented, and what is the story behind this centuries-old tradition?

Early Origins in China

The roots of matcha trace back to China during the Tang Dynasty (7th–10th century), when tea leaves were first steamed, pressed into bricks, and ground into powder for easy transport and preparation. This method laid the foundation for powdered tea culture, which would later inspire matcha’s creation.

Introduction to Japan by Zen Monks

In the late 12th century, Zen monk Eisai brought powdered green tea seeds from China to Japan. He introduced the practice of whisking powdered tea with hot water as part of Zen meditation, believing it promoted clarity, focus, and calmness. This marked the birth of matcha in Japan, where it soon became intertwined with spiritual and cultural practices.

Product in feature: Matcha Society's Hinoki Organic Ceremonial Matcha 30g

The Japanese Tea Ceremony

By the 16th century, matcha evolved into the heart of the Japanese tea ceremony, or chanoyu, under the influence of tea master Sen no Rikyū. He emphasised simplicity, mindfulness, and harmony, transforming matcha into more than just a drink—it became an art form and a spiritual experience.

Modern-Day Matcha

Today, matcha is enjoyed worldwide, not only in traditional tea ceremonies but also in lattes, desserts, and smoothies. Its rich umami flavour, vibrant colour, and high antioxidant content make it both a cultural treasure and a modern superfood.

Final Thoughts

The invention of matcha reflects centuries of cultural exchange, innovation, and tradition. From its Chinese origins to its refinement in Japan, matcha remains a timeless drink that continues to inspire mindfulness and wellness across the globe.