What Exactly Is Matcha?

Matcha is a finely ground powder made from specially grown and processed green tea leaves. Unlike regular green tea, where you steep the leaves and discard them, matcha is whisked into water or milk — meaning you consume the whole leaf and all of its natural benefits.

The Japanese Origins of Matcha

Originating in Japan, matcha has been used in traditional tea ceremonies for centuries. Today, it's loved worldwide for its vibrant green colour, smooth flavour, and clean, focused energy.

How Matcha Is Made: From Leaf to Powder

But not all matcha is the same — the highest quality matcha comes from young, shade-grown tea leaves that are stone-ground into a fine powder. This is known as ceremonial grade matcha, ideal for drinking on its own or in lattes.

What Does Matcha Taste Like?

So, what does matcha taste like? Good matcha should be smooth, creamy, and full-bodied with a pleasant umami flavour. It may have subtle sweetness and little to no bitterness when it’s fresh and high-quality.

The Health Benefits of Matcha

Beyond the flavour, matcha is packed with antioxidants, particularly catechins, which help fight free radicals in the body. It’s also rich in L-theanine, an amino acid that promotes calm focus — making it the perfect coffee alternative for sustained energy without the crash.

How to Enjoy Matcha: Lattes, Whisks & Daily Rituals

Whether you’re new to matcha or looking to level up your morning ritual, understanding what matcha is and how it's made is the first step to enjoying it fully.